You Should Be Sleeping Nude, And Here’s Why

by Giovanna Boldrini
Giovanna was born in Rome, Italy and currently resides in South Salem, New York. In her free time, she likes to cook with her children and grandchildren.

If you haven’t been sleeping in the nude, you might be missing out on some major benefits!

A new study about people who ditch the clothes before hitting the hay has revealed some surprising correlations. But before we get into that, what percentage of people do you think actually strip down for bedtime? Maybe a fifth, or even a fourth?

Nope — it turns out that 58% people reported that they usually sleep naked (did not see that coming). Perhaps less surprising is the fact that couples are more likely to sleep in their birthday suits, and men tend to do it more often than women.

But this habit is not just for the joy of being a free spirit. It turns out that nearly 80% of naked sleepers report sleeping well, as opposed to just 60% of pajama sleepers.

Then there’s the real advantage, the one that might just have you dropping your trousers this very night: Nude sleepers report having twice the amount of sex as their clothed counterparts! We suppose that makes sense: Taking off your and your partner’s clothes can be exhausting, but if it’s midnight and you’re both already sans PJs, it’s all the easier to turn up the heat!

There were other findings with the study — turns out most nude sleepers are doing it for comfort, not hanky-panky — but is that enough to convince you that tonight’s the night to ditch the oversized shirt and underwear?

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