Gargling With Salt Water 5 Times A Day Could Actually Cure Your Sinus Problems

by Nicole Cannizzaro
Nicole is a writer who studied journalism. She loves music and spending time with her family.

There are plenty of home remedies out there to help solve just about anything. Anytime you want to try something new out, you can always turn to the internet for ideas or simply pick your mom’s brain.

Whether it’s a skincare remedy, a sore throat fix, or a healthy habit, the options seem endless. And while some healthy hacks may not work for everyone, it’s always interesting to try and find those things that do in fact work for you!

But according to Rachael Ray and her salt-savvy guest, it seems there might be a universal remedy for relaxation and health!

When this do-it-yourselfer decides to put salt on the table in Rachael’s kitchen, it’s not for food! Instead, they explain, there are a few different ways that salt, and Himalayan salt, can actually help people feel better.

Whether it’s gargling salt water five times a day to cure congestion or using salt-filled pillows to aid in relaxation and aches, with salt everything becomes more circulated and open!

That’s because salt is anti-inflammatory, antiviral, antifungal, and antibacterial — it really does have some great medicinal purposes.

Check out the other life hacks that involve salt in the video below, and let us know what you would try.

Please SHARE this great news about salt with all of your friends and family on Facebook!

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