New Year, New You: Simple Ways To Make Your Resolutions Actually Stick

Amber is the Branded Content Editor at LittleThings. She currently resides in Manhattan.

The start of a new year is the perfect time to make resolutions. With a completely blank slate, we are given the opportunity to make healthy, lasting changes in our lives, and to improve ourselves for the better.

Of course, keeping resolutions is never easy. Thankfully, certified life coach Laurie Wolk has some tips and tricks to help keep us on track in this week’s special Motivation Monday segment of Refresh, sponsored by Premier Protein.

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